These are just a few videos off YouTube. There are hundreds. Once you start, I warn you that you will become engrossed with the information and be totally amazed at the truth vs how we all grew up.
Other shows that are on Netflix that are must see are:
Forks over knives
Fat sick and nearly dead
Food Inc (numerous)
I am still in shock that all my life I was fooled into believing what was and what was not food, or good for me. With all the early loss of loved ones, everyone owes it to themselves to at least take a little time out of your hustle and bustle and get informed. After all, if you don't give a little time now you may very well lose a lot more in the future.
Ignorance is not bliss and comes with a financial and emotional burden when dealing with your health.
Growing up in a fast paced, batter dipped, deep fried world of excess is a beginning that most of us all share in common. Long gone are the days of family gardens and home cooked meals being the norm. Any thing posted on this blog is purely opinion, results of something tried, & or documented sources that we would like to share.